A day in the life: Simon Geschke

RIDERS

Simon Geschke

A dedicated, driven and extremely talented rider; find out what Team Sunweb’s Simon Geschke gets up to during the winter months with our latest #InsideOut feature.

8:00

Breakfast. Juice, almond milk cappuccino and oats.

8:15

More coffee from the most beautiful coffee machine I can imagine; a Giro and Tour de France 2017 special edition. It makes me smile every morning.

9:30

Off to the gym for the typical winter strength training. Every day is a leg day when you’re a cyclist.

11:00

A bike ride with some friends from my area. 3 hours with a coffee stop included.

14:30

Back home to a late lunch. Green smoothie and some avocado on bread. Feeling so healthy with all of that green stuff 😉

15:00

Relaxing the rest of my afternoon away. Spending time to work on my career after cycling…well it will still take some time! 🙂

16:00

Back to something I’m not actually bad at. Playstation time!

16:30

Chocolate and another afternoon coffee. It’s still winter, right?! And the chocolate is green too, so it must be healthy!

17:00

Almost forgot to get my beard back in shape after training. I use probably the best stuff there is! Guess which product I mean 😉

19:00

Dinner time. I’m preparing some home made vegan pizza tonight and yes…the cutter was a gift!

21:00

Meeting some friends at one of my favourite places in Freiburg. I’m back relatively early though. Even though it’s winter I still have to train tomorrow! I have four hours on my plan, so it’s good night from me!